Go green in 2016!

The Green Smoothie is now a regular part of my nutrition routine, and even has become a favourite of my girls. Check out those awesome green smoothie moustaches! Our #1 favourite is the Green Smoothie with Banana, Mango, Strawberry and Coconut Milk, and sometimes I also add a dollop of yogurt to make it creamier. It’s … Continue reading

Banana, Carrot & Cranberry Muffins

Here is a great new recipe to start off your week – you for sure are going to want to bake a batch of these up asap! These flavour-packed healthy muffins are butter and refined sugar free, and are made instead with pure maple syrup and coconut oil. The combination of mashed bananas, sweet carrot, … Continue reading

Nordica Power Smoothie

This delicious and nutritious protein packed smoothie is creamy and filling thanks to the addition of Nordica Cottage Cheese! I had never tried cottage cheese added to my smoothies but I was amazed at the results and the wonderful creaminess and silkiness it added to my daily smoothie. Even better is that Nordica offers a Lactose … Continue reading

Banana Chocolate Chip Mini Muffins

Here is a new Momstown Recipes post for Banana Chocolate Chip Mini Muffins. The muffins are moist, delicious and nut-free making them the perfect addition to school lunches. Making them mini makes them perfect pop in your mouth snacks on the go for kids and parents too! Visit the post here:  http://momstown.ca/recipe/banana-chocolate-chip-mini-muffins Ingredients: 2 bananas, mashed … Continue reading

Morning Muesli Cookies

Delicious breakfast cookies packed with oats, coconut, nuts and dried fruit. The perfect accompaniment to a cup of tea or coffee or alongside fruit and yogurt. Also a great after-school treat for the kids! Ingredients: 1  1/2 cups of large flake oats, or your choice of gluten-free oats 1 cup of unsweetened coconut (flaked or … Continue reading

Power Pancakes

I was inspired by my yummy Power Waffles recipe that the whole family loves, to develop an equally delicious power pancakes recipe! The results are fantastic! I made them on the weekend, then froze them on baking sheets and popped them into freezer bags, so that I all need to do is pop them in … Continue reading