7 Minute BBQ Salmon


4 ingredients and 7 minutes is all you need for this easy and delicious salmon recipe. Simple and quick to prepare, and very tasty thanks to a saucy barbecue crust. My family loved this dish! I served the salmon alongside some freshly cooked green beans and a few of our favourite side salads for an easy (and healthy) meal.


  • 4 skinless salmon fillets
  • 4 tablespoons of your favourite barbecue sauce (we love Stubb’s Original)
  • Kosher (Coarse) Salt
  • Freshly ground black pepper



  1. Preheat broiler with rack set 4 inches away from heat.

  2. Line a baking sheet with non-stick aluminum foil.

  3. Place salmon on the baking sheet and season each fillet with salt and pepper.

  4. Place under broiler, and cook for 5 minutes.

  5. Remove salmon from oven, and brush each fillet with 1 heaping tablespoon of barbecue sauce.

  6. Return to broiler, and cook until sauce is bubbling and salmon is cooked through, 2 to 3 minutes .  . . mine only took 2 min – but give it a few more seconds if needed.

  7. Serve with your favourite sides and salads.



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