Almond Milk, Peanut Butter & Banana Smoothie


This is my new favourite smoothie, it tastes like one of my childhood favourites – a peanut butter and banana sandwich . . . no wonder my kids love it too. Substitute another natural nut butter if desired.


  • 1 cup of unsweetened vanilla almond milk (or your preferred almond milk)
  • 1 frozen banana*, chopped into chunks
  • 1 tablespoon natural smooth peanut butter


  1. In a blender (or hand blender container), combine almond milk, frozen banana and peanut butter.
  2. Blend into smooth, serve and enjoy!

*Note: When I see that I have a banana going too brown to eat fresh, I peel it and stick it in a ziploc in the freezer so I can use it quickly for smoothies, banana bread or muffins.


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